Now is the time...and it couldn't be more perfect! Imagine your life with an abundance of positive energy and Emotional Freedom.
Emotional Freedom is a road map to move from feelings of being stressed out, discouraged, or overwhelmed to feelings of calm, inspiration and serenity.Or even if you are in a good emotional place but want to feel even better, Emotional Freedom is for you!Picture yourself in a traffic jam but feeling utterly calm. Or not letting anyone else's bad mood frustrate you. Imagine being peaceful instead of worrying. Or enjoying nurturing relationships and a warm sense of belonging as a replacement for loneliness. This is what it feels like when you've achieved emotional freedom
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In Dr. Judith Orloff's Emotional Freedom you will discover: |
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Four practical secrets to empowering your emotional life |
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Your emotional "type" (to better understand why you feel the way you feel and how to feel even better) |
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How to understand and protect your sensitivity |
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The way to face fear and build unstoppable courage |
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How to stop absorbing the emotions of others |
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How to communicate with compassion |
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...and so much more! |
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"Dr. Orloff shows you how to achieve a lightness of being and feel more positive and peaceful. Highly recommended." |
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"Spectacular! I recommend it to everyone who wants to overcome sabotaging emotional patterns to achieve self-mastery." |
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"Emotional Freedom is a heartfelt, accessible guide...loaded with nuggets of practical and profound healing wisdom." |
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"I couldn't put this book down!" |
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"This book offers you a path to greater health, intimacy, and compassion." |
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"Dr. Orloff's wise insights about emotions serve us with wonderful clarity." |
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"An invaluable book written by one of the finest psychiatrists of our time." |
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"This book is a lifesaver for people who are frustrated, stressed, and anxious. If you long for more joy, give yourself a gift and read this book!" |
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"A valuable guidebook for anyone who believes that greater possibilities await them, but has not yet realized them." |
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""[B]oth intensely informed by the wealth of Dr. Judith Orloff's professional experience and resolutely compassionate." |
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"This well-written book is full of good advice for anyone who wants to take more control of his or her emotional life." |